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These vitamins are important for your brain.
Posted by: Didrik Sopler, Ph.D., L.Ac.
Results of this study indicate that folate deficiency or possible deficiency increases the risk for Alzheimer’s Disease, while sufficient intake of folate is a protective factor against Alzheimer’s (Zhang X, et al., 2021). The following researchers showed that high-dose of B-vitamin treatment (folic acid 0.8 mg, vitamin B6 20...
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How can vitamin B6 affect your immunity?
Posted by: Didrik Sopler, Ph.D., L.Ac.
In this study a small group of healthy elderly adults were put through a depletion phase for vitamin B6 (Maydani SN, et al., 1991). The reason was to find out how it would affect their immune system. B-6 depletion significantly decreased the percentage and total number of lymphocytes, a...
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