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Can cholesterol and oxidized LDL affect your joint cartilage?
Posted by: Didrik Sopler, Ph.D., L.Ac.
Oxidized LDL (low density lipoprotein) is a major risk factor for cardiovascular disease. How can a cardiovascular risk factor affect joint cartilage? The following study included 203 patients and 194 controls (Erturk C, et al., 21017). Plasma concentrations of oxidized LDL and oxidative stress markers were measured. ...
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What can one avocado a day do for you?
Posted by: Didrik Sopler, Ph.D., L.Ac.
It is well established that oxidized LDL cholesterol (oxidized low density lipoprotein) is a risk factor for cardiovascular disease. This research was a randomized, crossover, controlled feeding trial (Wang L, et al., 2020). The participants were 45 men and women, aged 21-70 years. They were overweight or obese and...
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