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How to improve endothelial function?
Posted by: Didrik Sopler
Easy way to improve endothelial function which affects cardiovascular risk. Endothelial function is an independent predictor of cardiovascular risk. The endothelium is the inner layer of the blood vessels. One way of evaluating endothelial function is by measuring flow-mediated dilation which relates to the artery's ability to open...
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More on salt, how much do you need?
Posted by: Didrik Sopler
Salt and rosemary This research is interesting because it measured sodium and potassium excretion and examined the association between major cardiovascular events and death(O’Donnell M et al. 2014).Urine samples from 101,945 persons in 17 countries were included in the study with a follow up time of an average 3.7 years....
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Is a low carbohydrate, high protein diet increasing the risk for cardiovascular disease?
Posted by: Didrik Sopler
A low carbohydrate, high protein diet has been promoted by many as a healthy way to eat and also a way to lose weight. Since this is a low glycemic index diet you can certainly lose weight eating that way, but is it healthy long term? This is exactly what...
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