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Cardiovascular Disease

Is fat from dairy like butter and cheese decreasing or increasing cardiovascular risk?

Is fat from dairy like butter and cheese decreasing or increasing cardiovascular risk?

Posted by:  Didrik Sopler
BMJ Formula Body fat Cardiovascular Disease Cholesterol Diet Fat
 Fat from butter and cheese is mainly saturated fat. We used to be warned about saturated fat and it was recommended to reduce the intake of saturated fat because it increased the risk of cardiovascular disease. Now many are recommending to eat saturated fat claiming it is healthy, and that...
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More on salt, how much do you need?

Posted by:  Didrik Sopler
BMJ Formula Cardiovascular Disease Health Risk Heart disease Salt Store
Salt and rosemary This research is interesting because it measured sodium and potassium excretion and examined the association between major cardiovascular events and death(O’Donnell M et al. 2014).Urine samples from 101,945 persons in 17 countries were included in the study with a follow up time of an average 3.7 years....
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